Nearly 65% of adults over the age of 65 in the United States live with pain, and 35% of adults live with chronic pain. The risk of chronic pain increases with age, making older adults particularly vulnerable. Chronic pain differs from acute pain in that it lasts for longer than 3 months and doesn't always have an obvious reason. Many older adults experience chronic pain even after healing from an injury or illness.

Chronic pain often interferes with an individual’s ability to perform the functions of daily living, take care of themselves, maintain a social life, and stay physically active. This poses a challenge for aging adults who want to maintain their independence and age in the comfort of their own homes and can lead to mental health challenges such as depression and anxiety.

How In-Home Care Can Help?

Medication Reminders

For many aging adults living with chronic pain, medical professionals use medication as a form of pain management if the root cause of the chronic pain can’t be treated. Nonmedical, in-home caregivers can’t prescribe or administer medication, but they can help your aging loved one organize and remember to take their medicine correctly and on time. They can also help monitor for adverse side effects when a doctor has prescribed new medications.

Help with Activities of Daily Living

Simple daily activities can become challenging for those living with chronic pain. In-home caregivers can help aging adults with activities of daily living, such as cleaning, cooking, transportation, personal hygiene, and other household duties, allowing your loved one to maintain their independence and dignity. This assistance can also help prevent further injury or strain.

Exercise and Mobility Assistance

Regular exercise and mobility are important for managing chronic pain symptoms, but this can be a challenge for aging adults. In-home caregivers will ensure that doctor-approved exercise regimens tailored to your loved one's condition are done correctly and won’t worsen the symptoms of chronic pain. A mix of strength, flexibility, balance, and endurance training can promote healthy physical and mental aging.

Emotional Support

Chronic pain can take a toll on the mental health of aging adults as they lose their ability to live independently and perform activities they once could with ease. Having an empathetic companion who has been professionally trained to help aging adults manage this transition can help alleviate feelings of isolation and depression. In-home caregivers take the time to get to know your aging loved one and help them create a routine that improves their quality of life.

At HomeSpark, we understand that your aging loved one’s health and happiness are your top priority. We take the time to get to know your loved one to create a personalized care plan to meet their needs. As a local company based in Bryan/College Station, we are committed to giving back to those who have done so much for their families, communities, and country. Learn more about HomeSpark’s in-home care services and request a consultation.