As a non-medical, in-home care provider, one of our primary goals is to ensure that seniors remain active and engaged in their daily lives. Staying active enhances physical health and boosts mental well-being and overall quality of life. Here are some effective strategies to help your aging loved one remain active at home.

Is your loved one decreasing their social interaction or showing reluctance to engage with friends and family? Withdrawal and loss of interest in activities they typically enjoy are prominent signs of mental health challenges such as depression and anxiety. In-home caregivers can provide emotional support in the form of companionship care and by helping your loved one stick to a daily routine.